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Eel Introduction

Eel, also known as river eel, is born in the sea, growing in fresh water. It is respected by the best nourishment, known as "water ginseng" since ancient times. Experts say its muscle is rich in quality protein and a variety of essential amino acids, and vitamin A and eel body vitamin E, which contents are 60 times and 9 times the ordinary fish. It contains the vitamins 100 times the beef, more than 300 times the pork, which can improve vision and promote skin metabolism, Especially the eel fat contained phospholipids which are 100 times the beef, more than 300 times the pork; The phosphorus in eel fat in particular, are essential nutrients for brain cells. Eel in Japan is considered as the best nutritional supplements with annual consumption of over 120,000 tons.

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